Two fully catered days for calm in your mind, strength in your body and new energy
Four varied Reformer Pilates sessions, combined with deep relaxation, wellness and personal growth. Two fully catered days in the middle of the forest. With a maximum of twelve women and your own single room, there is all the space you need.
During the Reformer Pilates Retreat, you lack nothing. We take care of every detail so you can fully focus on your recovery and your physical strength.
Reformer Pilates classes
Varied Reformer Pilates sessions, from powerful and energising to calm and reflective. Fully adapted to your level. Yoga Nidra and Gestalt constellations.
Private single room
Private single room and all-inclusive stay surrounded by nature
Wellness area
Unlimited access to the wellness area with barrel sauna, bucket shower, and natural swimming pond
Small group
Small, intimate group of up to 12 women for optimal personal guidance
In the middle of the woods
Right in the middle of the forests of Wageningen, surrounded by pure peace and untouched nature
Healthy meals
Delicious healthy, organic meals prepared in our cozy greenhouse
THE RETREAT SCHEDULE
Two days of transformation
Day 1: Arrival & Relaxation
09:30
Reception & Welcome
Arrival, settling into your room, getting to know each other in the garden with fresh tea.
10:30
Reformer Pilates: Arrive & Align
With flowing movements and attention to your breathing. Working on posture and stability.
13:00
Organic Lunch
Delicious healthy dishes at the long table in the cozy greenhouse.
15:30
Reformer Pilates: Feel your inner Power
A powerful full-body workout focusing on core, legs, glutes and posture. You feel what your body can do and build new energy.
16:30
Leisure & Wellness
Step into the barrel sauna, take a refreshing dip, or relax on a sunbed.
18:30
Joint Dinner
Atmospheric dining by candlelight in the greenhouse with seasonal dishes.
20:00
Yoga Nidra session
A deep relaxation session that calms your mind and lets your body fully let go.
Day 2: Strength & Integration
08:30
Morning Reformer Pilates flow
A flowing morning class with stretches and energising movements. A light body and a clear mind.
10:00
Hearty Breakfast
Healthy and nutritious breakfast to start the day full of energy.
11:30
Gestalt Constellations
With simple, guided exercises you gain clarity about what drains your energy, what holds you back and where you want to make more space. You never have to share anything you do not want to and no experience is needed.
13:30
Light Lunch
Last shared meal to wrap things up.
15:00
Leisure & Wellness
Step into the barrel sauna, take a refreshing dip, or relax on a sunbed.
16:00
Reformer Pilates: Reset & Rise
In the closing class, strength, balance and suppleness come together. We finish with calm stretches and a moment to consciously feel your reset. Recharged and strong.
18:00
Farewell & Departure
Reformer Pilates Retreat – Come as you are. Leave feeling unstoppable
AVAILABLE RETREATS
Upcoming dates & Booking
Choose your preferred weekend and claim your Golden Reset. Our retreats are small-scale, so they fill up quickly.